Days of Mindful Living
Days of Mindful Living
A one day workshop for you to experience the art of mindful living. You will be introduced to techniques and skills in Mindfulness for self-care to support you in your daily life and enhance your level of well being. You will experience how giving a little time to BEING in the NOW can offer you an abundance of calm and clarity. This is a time to recharge, refresh and re-energise, A TIME FOR YOU.
Facilitator: Fidelma Farley
Dates:
Saturday 5th February, 5th March 2011
Time: 10.00 am to 4.00 pm
Cost: 70 Euro
Where: Oscailt, 8 Pembroke Road, Dublin 4
Enquiries and Bookings:
Contact Fiona at Oscailt: Tel: (01) 660 3872 or email info@oscailt.com
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